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  • 2 down - 1 up fast hands.flv
  • 3 down 2 up.flv
  • 3-2-1 stretch.flv
  • Breakout.flv
  • Butt Head.flv
  • DOTW - Ultimate.flv
  • Double underwater pull.flv
  • Early catch hands.flv
  • Elbow hit.flv
  • Fast scull.flv
  • Flow with fins.flv
  • Front scull - CLASSIC.flv
  • Half-Pull.flv
  • Hand recovery.flv
  • Head down pull.flv
  • Head Lead Kick.flv
  • Head Up fast hands.flv
  • Head-lead kick on your back.flv
  • Head-Lead Kick underwater.flv
  • High Heels Progression.flv
  • Kick flip.flv
  • Knee pain.flv
  • Long course in SC pool.flv
  • Mini-pull Fly-breast.flv
  • One leg - two leg.flv
  • Pull buoy kicking.flv
  • Pulling.flv
  • Pullout fine tunung.flv
  • Send it forward.flv
  • Single leg kick.flv
  • Snorkel Pull.flv
  • Streamline push.flv
  • Teaching breaststroke.flv
  • Tempo trainer on back.flv
  • Timing the turn 2.flv
  • Timing the turn.flv
  • Tiny hands.flv
  • Underwater Kick.flv
  • Upside down.flv
  • Vertical Eggbeater kick.flv
  • Wide pull.flv

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