终身会员课程
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04.康复会员
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格雷研究所足踝专业 10-Gray Institute Foot Ankle Specialization
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Module 6 - Tweakology
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1 - Insight and Wisdom Dr. David Tiberio.mp4
10 - Tweak- Actions Leg Swings and Kicks.mp4
11 - Tweak- Positions Feet.mp4
12 - Tweak- Positions and Actions SFT With Squats.mp4
13 - Tweak- Positions and Actions SFT PWB with Squats and Hands Reach.mp4
14 - Tweak- Verticality Box Step-Up Down and Balance Foot Reaches.mp4
15 - Tweak- Verticality Box Lunges To and From.mp4
16 - Tweak- Actions Lunge with Balance, Leap with Balance.mp4
17 - Tweak- Triangulation Hybrid Lunges.mp4
18 - Tweak- Triangulation Hybrid Arm Swings.mp4
19 - Tweak- Combined Actions Out of Sync 3DMAPS® + Hybrid Hands _ Feet.mp4
2 - Tweakology Science of Variability.mp4
20 - Tweak- Action and Rate SFT Squat to Jump.mp4
21 - Tweak- Action SFT Squat with Arm, Swings.mp4
22 - Tweak- Action In-Sync Out-of-Sync- Jumps.mp4
23 - Tweak- Triangulation Position Jump Matrix SFT.mp4
24 - Tweak- Triangulation Position Hybrid Jump Matrix SFT.mp4
25 - Tweak- Action In-Sync Linear Jumps 3D In-Sync Linear Jumps.mp4
26 - Tweak- Action Out-of-Sync Linear Jumps 3D Out-of-Sync Linear Jumps.ts.mp4
27 - Tweak- Action Jumps with Arm Swings.mp4
28 - Tweak- Triangulation 36 - 360 Jumps.mp4
29 - Tweak- Action Jumps Jops Hops.mp4
3 - Tweak- Drivers Same Side Foot, Knee, Hip.mp4
4 - Tweak- Drivers Opposite Side Foot - Lunges.mp4
5 - Tweak- Drivers Same Side Foot - Lunges.mp4
6 - Tweak- Drivers Hands and Eyes.mp4
6.1 - Insight and Wisdom Dr. David Tiberio.zh-CN-dual-single.srt
6.10 - Tweak- Actions Leg Swings and Kicks.zh-CN-dual-single.srt
6.11 - Tweak- Positions Feet.zh-CN-dual-single.srt
6.12 - Tweak- Positions and Actions SFT With Squats.zh-CN-dual-single.srt
6.13 - Tweak- Positions and Actions SFT PWB with Squats and Hands Reach.zh-CN-dual-single.srt
6.14 - Tweak- Verticality Box Step-Up Down and Balance Foot Reaches.zh-CN-dual-single.srt
6.15 - Tweak- Verticality Box Lunges To and From.zh-CN-dual-single.srt
6.16 - Tweak- Actions Lunge with Balance, Leap with Balance.zh-CN-dual-single.srt
6.17 - Tweak- Triangulation Hybrid Lunges.zh-CN-dual-single.srt
6.18 - Tweak- Triangulation Hybrid Arm Swings.zh-CN-dual-single.srt
6.19 - Tweak- Combined Actions Out of Sync 3DMAPS® + Hybrid Hands _ Feet.zh-CN-dual-single.srt
6.2 - Tweakology Science of Variability.zh-CN-dual-single.srt
6.20 - Tweak- Action and Rate SFT Squat to Jump.zh-CN-dual-single.srt
6.21 - Tweak- Action SFT Squat with Arm, Swings.zh-CN-dual-single.srt
6.22 - Tweak- Action In-Sync Out-of-Sync- Jumps.zh-CN-dual-single.srt
6.23 - Tweak- Triangulation Position Jump Matrix SFT.zh-CN-dual-single.srt
6.24 - Tweak- Triangulation Position Hybrid Jump Matrix SFT.zh-CN-dual-single.srt
6.25 - Tweak- Action In-Sync Linear Jumps 3D In-Sync Linear Jumps.zh-CN-dual-single.srt
6.26 - Tweak- Action Out-of-Sync Linear Jumps 3D Out-of-Sync Linear Jumps.ts.zh-CN-dual-single.srt
6.27 - Tweak- Action Jumps with Arm Swings.zh-CN-dual-single.srt
6.28 - Tweak- Triangulation 36 - 360 Jumps.zh-CN-dual-single.srt
6.29 - Tweak- Action Jumps Jops Hops.zh-CN-dual-single.srt
6.3 - Tweak- Drivers Same Side Foot, Knee, Hip.zh-CN-dual-single.srt
6.4 - Tweak- Drivers Opposite Side Foot - Lunges.zh-CN-dual-single.srt
6.5 - Tweak- Drivers Same Side Foot - Lunges.zh-CN-dual-single.srt
6.6 - Tweak- Drivers Hands and Eyes.zh-CN-dual-single.srt
6.7 - Tweak- Actions Lunges and Pivots.zh-CN-dual-single.srt
6.8 - Tweak- Actions Balance Foot Reaches.zh-CN-dual-single.srt
6.9 - Tweak- Actions Arm Swings.zh-CN-dual-single.srt
7 - Tweak- Actions Lunges and Pivots.mp4
8 - Tweak- Actions Balance Foot Reaches.mp4
9 - Tweak- Actions Arm Swings.mp4
Module 6 - Tweakology.jpg
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