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二(4盘装不下的)
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芭蕾❤️
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英国皇家芭蕾舞蹈考级教材 走向世界的指南 英皇考级
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视频
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03.一级Grade 1
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01.GRADE I - Skip Change of Step.mp4
02.Barre - Exercise for feet with rises.mp4
03.Demi-Plies.mp4
04.Divided Battements Tendus.mp4
05.Port DE Bras.mp4
06.Centre -Exercise for Relaxation -Free movement.mp4
07.Floor excercise.mp4
08.Excercise for poise - Free movement.mp4
09.Run and Pause With Rise - Free movement.mp4
10.1st port de Bras.mp4
11.2nd port de Bras.mp4
12.Demi-Plies.mp4
13.Transfor of Weight.mp4
14.Battements Tendus With Preparation for Grands Battements.mp4
15.Classical Walks Girls.mp4
16.Classical Walks Boys.mp4
17.Swaying and Spinning - Free movement.mp4
18.Sautes.mp4
19.Sautes and Echappes Sautes.mp4
20.Petits Jetes - Training exercise.mp4
21.Spring Points and Petits Jetes.mp4
22.Soubresauts - Training exercise.mp4
23.Soubresauts and Galops (Without change of direction).mp4
24.Soubresauts and Galops (With change of direction).mp4
25.Skip and Pony Galops.mp4
26.Studies - Polka - Girls.mp4
27.Studies - Hornpipe - Boys.mp4
28.Rhythm and Character Steps.mp4
29.Jumps with Eye Focus.mp4
30.Picked-up Runs.mp4
31.Dance - Boys.mp4
32.Dance - Girls.mp4
33.Revernce.mp4
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