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  • A sitting meditation with movement [360p].mp4
  • Constructive Rest - how to bring the knees up and feet on the floor safely [360p].mp4
  • Correct the curves of the spine - Somatics with Feldenkrais - Part 1 [360p].mp4
  • Crossing the legs - is it a bad thing_ [360p].mp4
  • Feldenkrais lesson #18 - for the knees [360p].mp4
  • Feldenkrais lesson #19 - Rock 'n' roll for good posture Part 1 [360p].mp4
  • Feldenkrais lesson #2 to improve rotation and pelvis mobility [360p].mp4
  • Feldenkrais lesson #4 - to improve hip mobility [360p].mp4
  • Head Up & Down - Short ATM Lesson presented by Mia Segal [360p].mp4
  • How to fix rounded shoulders - Feldenkrais somatics - part 2_4 [360p].mp4
  • How to have beautiful and healthy feet - part 2 [360p].mp4
  • How to know the source of neck and shoulder problems [360p].mp4
  • How to maintain good posture and look elegant at the dining table [360p].mp4
  • How to sit at the desk and stay away from pain - part 2_5 [360p].mp4
  • If you know this you're are sitting right - how to sit well and with good posture [360p].mp4
  • Monkey arms - an exercise for the shoulders [360p].mp4
  • Wash your hands this way to prevent a hunched back [360p].mp4
  • {Live} The taboo subject we all need to talk about... [360p].mp4
  • 费登奎斯公益课.m4a
  • 费登奎斯肩颈.mp4
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