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CBME - Month 01 - Session A-1 - Warm-Up - 1 -Thoracic Lift Reach.mp4
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CBME - Month 01 - Session A-1 - Warm-Up - 2-OH Arm Circles.mp4
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CBME - Month 01 - Session A-1 - Warm-Up - 3-CC Elbow Rotation.mp4
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CBME - Month 01 - Session A-1 - Warm-Up - 4-Backstroke.mp4
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CBME - Month 01 - Session A-1 - Warm-Up - 5-Alt Side Bend.mp4
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CBME - Month 01 - Session A-1 - Warm-Up - 6-Thoracic Circle.mp4
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CBME - Month 01 - Session A-2 - Exercises - 1-TorchPress_2H.mp4
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CBME - Month 01 - Session A-2 - Exercises - 2-Shoulder Cast_S.mp4
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CBME - Month 01 - Session A-2 - Exercises - 3-FlagPress_2H.mp4
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CBME - Month 01 - Session A-2 - Exercises - 4-Arm Cast_2H.mp4
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CBME - Month 01 - Session A-2 - Exercises - 5-Standing Overhead Roll.mp4
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CBME - Month 01 - Session A-2 - Exercises - 6-Shield Cast_2H.mp4
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CBME - Month 01 - Session A-3 - Cool Down - 1-Rabbit.mp4
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CBME - Month 01 - Session A-3 - Cool Down - 2-Handcuff.mp4
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CBME - Month 01 - Session A-3 - Cool Down - 3-Seal.mp4
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CBME - Month 01 - Session A-3 - Cool Down - 4-Table.mp4
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CBME - Month 01 - Session A-3 - Cool Down - 5-Tripod OH.mp4
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CBME - Month 01 - Session A-3 - Cool Down - 6-Kneeling Arm Thread.mp4
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CBME - Month 01 - Session B-1 - Warm-Up - 1-Trinity Squat.mp4
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CBME - Month 01 - Session B-1 - Warm-Up - 2-Alt Side Hip Root.mp4
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CBME - Month 01 - Session B-1 - Warm-Up - 3-Knee Circle.mp4
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CBME - Month 01 - Session B-1 - Warm-Up - 4-Spinal Wave.mp4
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CBME - Month 01 - Session B-1 - Warm-Up - 5-OH Pillow Rock.mp4
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CBME - Month 01 - Session B-1 - Warm-Up - 6-Ankle Roll.mp4
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CBME - Month 01 - Session B-2 - Exercises - 1-Shoulder Park Squat_D.mp4
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CBME - Month 01 - Session B-2 - Exercises - 2-Side Rock It_S.mp4
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CBME - Month 01 - Session B-2 - Exercises - 3-Rear Lunge Head Cast.mp4
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CBME - Month 01 - Session B-2 - Exercises - 4-Front Swing_2H.mp4
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CBME - Month 01 - Session B-2 - Exercises - 5-Standing Big Wheel.mp4
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CBME - Month 01 - Session B-2 - Exercises - 6-Dragon Squat LiftUp.mp4
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CBME - Month 01 - Session B-3 - Cool Down - 1-Back Bend.mp4
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CBME - Month 01 - Session B-3 - Cool Down - 2-Pigeon.mp4
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CBME - Month 01 - Session B-3 - Cool Down - 3-Seated Split Leg Fold.mp4
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CBME - Month 01 - Session B-3 - Cool Down - 4-Upward Dog.mp4
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CBME - Month 01 - Session B-3 - Cool Down - 5-S Shoulder Trigger.mp4
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CBME - Month 01 - Session B-3 - Cool Down - 6-Cossack Squat Shin Roll.mp4
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