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【21】健身塑形社群
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【瑜伽健身新课合集】
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692 国际健身专家私人教练培训套装6dvd【避免断更+微信;13204984444】
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01 Components of Fitness【避免断更+微信;13204984444】.mp4
02 How Fit Are You【避免断更+微信;13204984444】.mp4
03 Overcome the Barriers to Exercise【避免断更+微信;13204984444】.mp4
04 Your Heart in Action【避免断更+微信;13204984444】.mp4
05 The Fitness of Breathing【避免断更+微信;13204984444】.mp4
06 You Can Reduce Stress【避免断更+微信;13204984444】.mp4
07 Fitness and Pregnancy【避免断更+微信;13204984444】.mp4
08 Refuel, Recover, and Reenergize【避免断更+微信;13204984444】.mp4
09 Thinking—The Brain-Body Connection【避免断更+微信;13204984444】.mp4
10 Healthy Joints for Life【避免断更+微信;13204984444】.mp4
11 Protecting Yourself from Injury【避免断更+微信;13204984444】.mp4
12 The Amazing Benefits of Balance【避免断更+微信;13204984444】.mp4
13 Fueling Fitness【避免断更+微信;13204984444】.mp4
14 Why Everyone Should Exercise in Water【避免断更+微信;13204984444】.mp4
15 The Secret Life of Muscles【避免断更+微信;13204984444】.mp4
16 Strong to the Bone【避免断更+微信;13204984444】.mp4
17 Getting Your Back on Track【避免断更+微信;13204984444】.mp4
18 21st-Century Yoga【避免断更+微信;13204984444】.mp4
19 Walk Your Way to Fitness【避免断更+微信;13204984444】.mp4
20 The Amazing Benefits of Stretching【避免断更+微信;13204984444】.mp4
21 Stay Active—Defy the Aging Process【避免断更+微信;13204984444】.mp4
22 Stay Active—Defy the Aging Process【避免断更+微信;13204984444】.mp4
23 Exercise for Weight Loss【避免断更+微信;13204984444】.mp4
24 Mobilizers and Stabilizers—Managing Your Abs【避免断更+微信;13204984444】.mp4
25 Body Weight Workout【避免断更+微信;13204984444】.mp4
26 Medicine Ball Workout【避免断更+微信;13204984444】.mp4
27 Step and Interval Workout【避免断更+微信;13204984444】.mp4
28 Step and Interval Workout【避免断更+微信;13204984444】.mp4
29 Combat Workout【避免断更+微信;13204984444】.mp4
30 Fitness Ball Workout【避免断更+微信;13204984444】.mp4
31 Balance Board Workout【避免断更+微信;13204984444】.mp4
32 Kettlebell Workout【避免断更+微信;13204984444】.mp4
33 Plyometrics Workout【避免断更+微信;13204984444】.mp4
34 Resistance Band Workout【避免断更+微信;13204984444】.mp4
35 Training Bar Workout【避免断更+微信;13204984444】.mp4
36 Stretching Routine【避免断更+微信;13204984444】.mp4
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