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3.瑜伽课程大合集（2025持续更新中）
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38.费登奎斯瑜伽合集（3套）
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费登奎斯练习课程130多节
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第4部分
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4 Lesson 2 What is Good Action_ [720p].mp4
Correct the curves of the spine - Somatics with Feldenkrais - Part 2 [360p].mp4
Feldenkrais lesson #14 - You don't have a rib 'cage'! (part 2) [360p].mp4
Feldenkrais lesson #16 - You dont't have a rig 'cage'! (part 4) [360p].mp4
Feldenkrais lesson #5 - Pelvis O'clock - Improve spine aligment and movement in the pelvis [360p].mp4
Feldenkrais Low Back Pain [360p].mp4
High heels and chocolate cake [360p].mp4
How to carry a rucksack - mega important for children! [360p].mp4
How to remind yourself to maintain good posture [360p].mp4
How to sit at the desk and stay away from pain - part 4_5 [360p].mp4
Make your hip joints feel good + Patreon talk [360p].mp4
Moving from lying on the floor to sitting [360p].mp4
Release_tension_in_the_neck_-_Feldenkrais_somatics(360p).mp4
ReliefforNeckandShoulders2FeldenkraiswithAlfons.mp4
Sit better and more comfortably - 1 [360p].mp4
Sitting better and more comfortably - 2 [360p].mp4
The Feldenkrais somatics club - for movement teachers and therapist [360p].mp4
The Pelvic Clock (Part 1) Restorative Movement Exercise [360p].mp4
Your phone can't give you neck pain! - Don't give your power away! [360p].mp4
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