无印资料库-A18000~A18999-A18200~A18299/A18288_100期街舞零基础入门教学

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主页/A18200~A18299/A18288_100期街舞零基础入门教学/

001.breaking的文化历史起源及发展.mp4
002.前言—学breaking需知.mp4
003.breaking—音乐基础鼓点节奏.mp4
004.breaking—身体开发及热身.mp4
005.体能篇上.mp4
006.体能篇下.mp4
007.不痛苦有效拉伸—横竖.mp4
008.街舞律动—bounce.mp4
009.街舞律动—Rock.mp4
010.Bboy pose.mp4
011.Top rock —one step.mp4
012.Top rock—two step.mp4
013.top rock—one_two.mp4
014.Top rock—three step.mp4
015.Top rock—one+two+three.mp4
016.Toprock-Apache.mp4
017.Toprock-Heel step.mp4
018.一阶舞蹈片段一.mp4
019.一阶two step三种.mp4
020.一阶Three step三种.mp4
021.Top rock—two+three方向变化.mp4
022.Top rock—three+two变化链接.mp4
023.一阶Godown两种.mp4
024.Toprock-前走后走.mp4
025.一阶舞蹈片段二.mp4
026.一阶升级考核.mp4
027.Top rock—Indians step.mp4
028.Top rock—kick turn.mp4
029.Toprock-Up rock战斗步.mp4
030.breaking—spin.mp4
031.二阶Indian step两种一.mp4
032.Foot work—six step.mp4
033.二阶go down两种.mp4
034.二阶舞蹈片段一.mp4
035.Footwork-sling walk地板挂腿.mp4
036.Footwork-kick out.mp4
037.Foot work—CC step.mp4
038.二阶Indian step两种二.mp4
039.二阶三步两种.mp4
040.Foot work—one step.mp4
041.二阶舞蹈片段二.mp4
042.二阶升级考核.mp4
043.Footwork-Hook及运用.mp4
044.Footwork-Russian step俄罗斯台阶.mp4
045.footwork—five step.mp4
046.footwork—three step.mp4
047.三阶go down两种.mp4
048.Foot work—Four step四步.mp4
049.Footwork-zulu spin.mp4
050.Freeze—三角撑.mp4
051.三阶舞蹈片段一.mp4
052.Footwork-kick spin.mp4
053.foot work—seven step.mp4
054.footwork—baby love.mp4
055.Footwork-CC穿脚.mp4
056.footwork—eight step八步.mp4
057.Freeze--飞机撑.mp4
058.三阶舞蹈片段二.mp4
059.三阶升级考核.mp4
060.四阶 up rock两种.mp4
061.breaking-handtang倒立.mp4
062.Footwork-monkey wing.mp4
063.Footwork-roll about.mp4
064.Freeze--肩定.mp4
065.Freeze combo-三角撑接肩撑.mp4
066.四阶舞蹈片段一.mp4
067.四阶cc step两种.mp4
068.四阶indians两种.mp4
069.四阶go down两种.mp4
070.Footwork--legwork.mp4
071.breaking-穿针引线.mp4
072.Freeze-头定.mp4
073.Footwork-shuffles.mp4
074.Footwork--扫右扫左.mp4
075.Footwork-jump over.mp4
076.四阶舞蹈片段二.mp4
077.四阶段升级考核.mp4
078.两种air freeze.mp4
079.freeze combo--头定下三角撑.mp4
080.breaking-鲤鱼打挺.mp4
081.breaking-handhand踩单车.mp4
082.breaking-back jump over.mp4
083.toprock-后拉.mp4
084.freeze combo-头定起倒立.mp4
085.五阶舞蹈片段.mp4
086.Freeze-肘定.mp4
087.breaking--ningia忍者跳.mp4
088.breaking--worm.mp4
089.Freeze combo-三角撑起倒立.mp4
090.Footwork--蛇排腿.mp4
091.Freeze-chair freeze.mp4
092.breaking--nike.mp4
093.breaking--后起倒立.mp4
094.breaking--back cc背部.mp4
095.breaking--handsyand单手跳.mp4
096.breaking--head swipe点转.mp4
097.Freeze--鹤立.mp4
098.Freeze--hold back.mp4
099.Freeze-air chair.mp4
100.五阶段考核.mp4

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